Introduction

Introduction Roman tomato or eggplant, which belongs to the eggplant family, is one of the vegetables with a red and fragrant fruit and a perennial plant. This plant is native to South and Central America, which was transferred to other parts of the world during the Spanish colonial period. Different types of this plant are cultivated all over the world today. Effective substance It is good to know that tomatoes have a high amount of antioxidants, zinc, potassium, fluoride, vitamin C, fiber, vitamin A, etc.

The mechanism of tomato effect is because it contains ursolic acid and tomatin, which helps to strengthen, strengthen and maintain muscles. These two substances stimulate the growth and strength of muscle cells and prevent them from wasting and weakening. Vitamin C also relieves fatigue and eliminates toxins in the muscles due to work and activity. The presence of vitamin C and A and lycopene in tomatoes helps to remove wrinkles in the skin and leads to rejuvenation. peel it.

Vitamin C found in tomatoes is very effective in making collagen for the skin and removing wrinkles.

Drug tips for diabetic patients due to adhesions, they are at risk of developing arteriosclerosis and cardiovascular diseases, as well as There are heart attacks and strokes; Therefore, diabetic patients take anticoagulant drugs. In the yellow jelly-like substance around tomato eggs, there is a substance that has anti-coagulant properties; Therefore, the properties of tomatoes for diabetes are also found in tomato seeds, which can be obtained by consuming tomatoes or tomato juice. It is also necessary to know that tomatoes contain a large amount of antioxidants called lycopene. The lycopene present in tomatoes is stronger than vitamin E against free radicals, and if tomatoes are consumed in puree form with olive oil, the amount of this antioxidant in it increases greatly. Studies by scientists at the University of Cambridge on the effects of lycopene on heart patients show that lycopene can improve the function of the vessels and blood supply to the heart by acting on the endothelium, which is called the inner lining of the vessel wall, and prevent cardiovascular risks. do.