Introduction

All of us have heard from our grandmothers or family elders about the bile-reducing and anti-thirst properties of khashir and we know the homemade and practical versions, but few of us know about the other benefits of khashir. Fenugreek has so many properties that it has long been known as one of the main multi-purpose medicinal plants. Seeds that are not only used to treat some diseases but can improve our quality of life. Fenugreek has so many properties that it has long been known as one of the main multi-purpose medicinal plants. In fact, the property of khaksheer is not only for quenching thirst in summer. Fenugreek is a one- or two-year-old plant from the nightshade group that often grows in the plains and mountains. The seed of this plant is known as khakshir, which is small and a little long and can be found in two colors: red (bitter taste) and dark red-brown. Fenugreek has many benefits for the body; It is used from skin and hair to the treatment of constipation and diarrhea, and it is also very useful for children and babies.