Introduction

Dry wash

Dry wash needs no introduction. This widely used vegetable plays a big role in Iranian cuisine, and dill pilaf is one of the most delicious authentic Iranian dishes. This fragrant vegetable has countless vitamins and minerals that strengthen the immune system with its high antioxidant content. It also has anti-cancer and fat-burning properties.

Its fat-burning properties are also due to its low calories and cholesterol reduction. Vitamins A, C, B6, iron, folate and magnesium are found in this vegetable. The antibacterial and microbial property of this vegetable is also of interest.

This vegetable is rich in calcium and its consumption strengthens teeth and bones. Also, the leaves and seeds of this plant are used for deodorizing and refreshing the mouth due to their antimicrobial properties.

Consuming dried dill

This vegetable is used for food and medical purposes. In combination with pilaf, pilaf or with beans has been on the Iranian table for a long time. It is used as a seasoning in yogurt, buttermilk, and dairy products, or as a flavoring agent for foods, stews, soups. You can add this vegetable to any hot dish or dessert because of its great aroma and neutral taste. Today, we see the presence of dry dill among the raw ingredients of homemade sandwiches, all kinds of sauces, mixed salads.