Introduction

Properties of fennel for bone health: The level of calcium in the fennel plant is high, but in addition, it also contains magnesium, phosphorus and vitamin K, which can make bones strong. Properties of fennel for skin : Fennel contains high amounts of vitamin C, and this vitamin has antioxidant properties, and vitamin C is also very important and useful for the formation of collagen; As a result, it prevents the aging of the skin and contributes to the freshness and freshness of the skin. Benefits of fennel to prevent cancer: Fennel contains an oil called antole, this oil is used in the treatment of cancer and prevents the growth of breast cancer cells. Fennel also contains selenium, which prevents the death of cancer. Important properties of fennel for treating constipation: Fennel can act as a laxative, and also the high level of fiber in it cleans the intestines and strengthens the smoky movements of the intestines, resulting in acid secretion. Stomach and bile passes through the intestines and is excreted. Properties of fennel to improve the body’s immune system: Fennel contains vitamin C and neutralizes free radicals, thereby helping to strengthen the body’s immune system. Benefits of fennel for Smelling good breath: fennel has antibacterial properties and eliminates bad breath by killing bacteria on the tongue that causes bad breath.