Introduction

Chiti beans and body health. Did you know that maintaining your health, dear consumer, is our goal? Pinto beans are especially rich in soluble fiber, folate, magnesium, iron and potassium. These heart-friendly foods help lower cholesterol, triglycerides, and blood pressure, and reduce the risk of coronary heart disease, diabetes, osteoporosis, and stroke. Soluble fiber in legumes helps you feel full longer. Keep you full, so it’s a great tool to help those on a weight loss diet