Introduction

Cumin is one of the mountain medicinal plants and very fragrant. This medicinal plant is native to Asia, Africa and Europe. But it is popular and used all over the world because of its wonderful healing properties. Some people use the seeds of this plant, but some prepare it in powder form and it is considered as an excellent spice for the flavor of food. Cumin is an annual, hairless, aromatic seed. Of course, cumin fruit is fluffy. The herbaceous stem of cumin is grooved and has two and three branches. Cumin is an aromatic and anti-flatulent seed that is used in cooking and medicine and has a warm and dry character. Cumin seeds are pounded with a stick. This plant is rich in iron, calcium, magnesium, fiber, antioxidants and vitamin A. cumin (cumun) This type of plant can be found both cultivated and auto. In Iran, there is a type of cultivation of cumin, which is one of the main components of curry powder and is used to enhance the taste of food. It is also used in traditional medicine for many years. Cumin is rich in polyphenols, polyphenols are types of antioxidants that play a role in preventing many diseases, including cancer, and are very diverse. Contains: vitamins, pigments, flavonoids, which have anti-mutation and anti-cancer properties as well as blood sugar lowering activity. How to use cumin: You can use this spice in cooking rice, meat, frying, cooked vegetables, eggs, nuts, sauces and seasonings. You can also use it to flavor red meat, seafood and vegetables. It gives a surprising flavor to nuts and rice and is one of the main seasonings. Just add it to the food along with some pepper powder, garlic powder, onion powder, paprika and red pepper.